Are you dreaming of truly delicious, keto-friendly recipes? Look no further! All Day I Dream About Food is your go-to resource for low-carb and sugar-free dishes that rival your old favorites.
Meet Carolyn: The Keto Queen
Carolyn Ketchum, the cookbook author, photographer, and self-proclaimed "unrepentant sweet tooth" behind All Day I Dream About Food, is devoted to creating delicious and innovative low-carb recipes without sacrificing flavor. With years of experience and a passion for baking, Carolyn is a leading voice in the keto community.
Carolyn's Keto Journey
Carolyn's journey into the world of low-carb eating began when she developed gestational diabetes with her third child. Even after childbirth, she remained pre-diabetic, despite being slender and fit. After extensive research, she decided that a low-carb diet was the best way to manage her blood sugar and preserve her health.
Unlike many keto enthusiasts, Carolyn didn't have weight to lose. Her primary motivation was to control her blood sugar levels, which she successfully achieved through diet and exercise. By gradually reducing her carb intake, she avoided the dreaded "keto flu" and seamlessly transitioned into a low-carb lifestyle.
Overcoming Challenges
While Carolyn has embraced the keto lifestyle, she acknowledges the challenges of eating out and traveling. Limited low-carb options can be frustrating, but she overcomes these obstacles by planning ahead. She meticulously reviews menus online and makes the best possible choices. Sometimes, this means indulging in a generous serving of bacon! Carolyn also carries a stash of her own keto-friendly snacks to ensure she stays on track while on the go.
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From Cravings to Creations
Initially, Carolyn missed her favorite high-carb foods. However, she has since lost those cravings. She can now create incredibly satisfying low-carb alternatives for most sweets, and foods like bread and pizza no longer appeal to her. In fact, she finds keto food options far more appealing and enjoys the freedom to eat bacon to her heart's content.
Carolyn's Most Loved Recipes
When asked about her favorite recipes, Carolyn finds it difficult to choose just a few. However, she prioritizes recipes that her entire family enjoys. This ensures that she can create meals that everyone will eat and love.
A Full-Time Passion
All Day I Dream About Food is more than just a blog; it's Carolyn's full-time job. In fact, it demands more of her time than a traditional full-time position. To manage her workload, she has recently hired two assistants to help with organization and time management. Before dedicating herself to her blog, Carolyn worked as an academic advisor at Boston University.
Inspiration and Innovation
To maintain originality, Carolyn intentionally avoids reading other low-carb food blogs. Instead, she draws inspiration from conventional food blogs, identifying high-carb dishes that she can transform into low-carb versions.
Community and Resources
Carolyn appreciates the support and camaraderie of the keto community. She recommends Keto Talk Discussion, run by Jimmy Moore, and Keto Adaptation as valuable resources for those following a low-carb lifestyle.
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World Domination (Sugar-Free Edition)
Carolyn jokingly states that her ultimate goal is "World Domination," with the aim of making the world sugar-free. For now, she remains focused on writing her blog and developing new cookbooks.
The Ultimate Guide to Keto Baking
Carolyn's expertise extends beyond everyday recipes. In "The Ultimate Guide to Keto Baking," she brings her passion for low-carb baking to life. This comprehensive cookbook proves that you don't have to give up baking on a keto diet.
Carolyn's mission is to demonstrate that special diets don't have to be boring or restrictive. When gestational diabetes forced her to monitor her carb intake, she channeled her love for baking into creating low-carb versions of her favorite treats.
"The Ultimate Guide to Keto Baking" is an invaluable resource for baking without sugar, wheat flour, or other high-carb ingredients. Carolyn shares her years of experience and honed low-carb baking techniques, offering over 150 thoroughly tested recipes for sweet and savory baked goods. From cookies and cakes to breads, crackers, and even pizza, this book covers it all.
Sample Recipes
- Chocolate Mayonnaise Layer Cake
- Marble Cheesecake
- Dairy-Free Chocolate Chip Skillet Cookie
- Key Lime Pie Bars
- Maple-Glazed Donuts
- Cheddar Garlic Drop Biscuits
- Chewy Keto Bagels
- Tomato Ricotta Tart
- Summer Berry Cobbler
All Your Keto Baking Questions Answered
Carolyn addresses common questions about baking with almond flour and provides guidance on the best sweeteners for the keto diet. This ensures that readers have the knowledge and tools to succeed in their keto baking endeavors.
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Keto Appetizers and More
Looking for delicious keto appetizer recipes? All Day I Dream About Food has you covered. This section offers a wide variety of options to satisfy your cravings.
Have Your Keto Cake and Eat It Too!
With Carolyn's recipes and guidance, you can enjoy your favorite treats without compromising your keto lifestyle.
The Keto Community
The keto community is made up of dedicated individuals with diverse approaches, beliefs, and experiences. Carolyn's work resonates with many in the community, providing inspiration and support.