Diet Mountain Dew is a popular diet soda that offers the exhilarating taste of the original Mountain Dew with fewer calories. This article provides a detailed look at the nutrition information for a 2-liter bottle of Diet Mountain Dew, along with other relevant details.
Product Overview
Diet Mountain Dew is marketed as a soda, pop, and soft drink, aiming to provide the same great taste as the original Mountain Dew but with significantly reduced calories. It's available in various forms, including cans, bottles, and glasses, making it a versatile choice for different occasions. The slogan "Do the Dew" is often associated with the brand.
Availability and Packaging
- Packaging: The product is typically sold in 2-liter bottles.
- Availability: Diet Mountain Dew is available in various flavors, including Diet Code Red and Original. It can be found in many retail locations, including Kroger, and is sometimes available for delivery.
Nutritional Information
A 2-liter bottle of Diet Mountain Dew contains approximately 6 servings, with each serving size being 12 fl oz (360 mL). The following is a detailed breakdown of the nutritional content:
Per Serving (12 fl oz / 360 mL)
- Calories: 0
- % Daily Value (DV): The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Per 2 Liter
According to information sourced from Pizza Plus, a 2-liter serving of diet mountain dew contains:
- Calories: 20
- Fats: 0g (0% DV)
- Saturated fats: 0g (0% DV)
- Trans fats: 0g
- Cholesterol: 0mg (0% DV)
- Sodium: 280mg (12% DV)
- Carbs: 1g (0.4% DV)
- Net carbs: 1g
- Fiber: 0g (0% DV)
- Sugar: 1g
- Protein: 0g
Additional Nutritional Components
The following nutrients are not specified with a Daily Value percentage:
Read also: Is Diet Coke 2L Nutritious? An In-Depth Analysis
- Calcium
- Iron
- Potassium
- Vitamin D
Sugars Breakdown
- Sugar: 1g
- Sucrose: Not specified
- Glucose: Not specified
- Fructose: Not specified
- Lactose: Not specified
- Maltose: Not specified
- Galactose: Not specified
- Starch: Not specified
Fats Breakdown
- Saturated fats: 0g (0% DV)
- Monounsaturated fats: Not specified
- Polyunsaturated fats: Not specified
- Trans fats: 0g
- Fatty Acids
- Total omega 3: Not specified
- Total omega 6: Not specified
- Alpha Linolenic Acid (ALA): Not specified
- Docosahexaenoic Acid (DHA): Not specified
- Eicosapentaenoic Acid (EPA): Not specified
- Docosapentaenoic Acid (DPA): Not specified
Amino Acids
- Alanine: Not specified
- Arginine: Not specified
- Aspartic acid: Not specified
- Cystine: Not specified
- Glutamic acid: Not specified
- Glycine: Not specified
- Histidine: Not specified
- Hydroxyproline: Not specified
- Isoleucine: Not specified
- Leucine: Not specified
- Lysine: Not specified
- Methionine: Not specified
- Phenylalanine: Not specified
- Proline: Not specified
- Serine: Not specified
- Threonine: Not specified
- Tryptophan: Not specified
- Tyrosine: Not specified
- Valine: Not specified
Vitamins and Minerals
- Alpha carotene: Not specified
- Beta carotene: Not specified
- Caffeine: Not specified
- Choline: Not specified
- Copper: Not specified
- Fluoride: Not specified
- Folate (B9): Not specified
- Lycopene: Not specified
- Magnesium: Not specified
- Manganese: Not specified
- Niacin: Not specified
- Pantothenic acid: Not specified
- Phosphorus: Not specified
- Retinol: Not specified
- Riboflavin (B2): Not specified
- Selenium: Not specified
- Theobromine: Not specified
- Thiamine: Not specified
- Vitamin A IU: Not specified
- Vitamin A: Not specified
- Vitamin B12: Not specified
- Vitamin B6: Not specified
- Vitamin C: Not specified
- Vitamin D IU: Not specified
- Vitamin D2: Not specified
- Vitamin D3: Not specified
- Vitamin E: Not specified
- Vitamin K: Not specified
- Zinc: Not specified
Health and Nutrition Rating
It's worth noting that there are initiatives, such as the "FoodHealth Score," aimed at providing simple nutrition ratings to help consumers make healthier food choices.
Read also: 2 Liter Diet Cherry Pepsi Nutrition
Read also: Diet Coke: An In-Depth Analysis