Sure Tredoux: 076-9177 785
[email protected]
www.bodystressrelease.co.za
7 Sandown Road, West Beach, Table View, Cape Town , Western Cape
BODY STRESS RELEASE is a complementary health technique that offers a gentle and effective way to help your body to release stored tension from the muscles.
Body Stress Release works with your body’s natural desire to be stress- free.
Every day we are exposed to different types of stress. Our bodies are designed to adapt to these stresses but sometimes we find ourselves overloaded by stress. In an effort to cope with this overload, the body stores the tension in the muscles which puts pressure on your nerves.
With the person fully clothed and lying down, your practitioner tests your body for stored tension. Then, by applying gentle and precise pressure to the affected area your body is encouraged to release the stored tension. Responses are often rapid although you may need further appointments depending on how long the tension has been stored. This is because the tight, protective layers of muscle release gradually back to their natural state.
The body’s natural ability to maintain health depends on the coordination of all functions – this is controlled by the brain and nervous system. If there is tension locked into the physical structures, the irritation to the nervous system undermines its efficiency. Therefore, to promote efficiency of body function we need to keep ourselves free of stored body stress.
Your practitioner will book three initial appointments for you over a period of two weeks as Body Stress Release works as a process. From there it is advisable to have a follow-up appointment as recommended by the practitioner. These effects and other common aches and pains may be the result of locked-in stress or tension in the body. This is due to the stresses of everyday living, accidents, incorrect lifting or exercising and/or emotional, mental & chemical stress.